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FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Hi! I'm a mom of five active kiddos, and we love spending time in Chesapeake and all over Hampton Roads, finding new places and learning new things!
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