Chesapeake Mental Health Resources That Can Help During Crisis
When someone you love is struggling, it can be hard to know what to say or where to turn. This guide sha…
4 Things You Shouldn’t Do When You Wake Up at Night (And 3 You Should)
I was wide awake at 2:47 a.m. last Tuesday. Not drowsy, not drifting. Fully, annoyingly awake, doing math…
Is Your Child Getting Enough Sleep? Check by Age
If your house is anything like mine, bedtime tends to get a little more relaxed during the summer. Then A…
Sponsored Do You Know Who Would Treat Your Family in an Emergency?
In an emergency, you don’t get to choose which doctor walks through that hospital door.Most of us h…
Don’t Just Change the Clock: 8 Fall Back Hacks (Plus We've Got Jokes!)
Daylight Saving Time ends Sunday, November 2, 2025, which means we "fall back" an hour Saturday…
Sponsored What Parents Should Know About Back-to-School Vaccines
As the new school year approaches, there’s more on your list than backpacks and lunchboxes. It&rsqu…
Sponsored Back-to-School Isn’t Just for Kids. This Year, Let's Prioritize You.
You’ve got the backpacks packed, the lunchboxes labeled, and the calendar full of school events, sp…
Are Your Smoke Alarms Ready to Save Lives? 5 Tips for Every Family
Working smoke alarms in your home can cut the risk of dying in a home fire by 60 percent, according to th…
Sponsored Take Our Window Covering Safety Quiz For a Chance To Win $500
September is National Baby Safety Month, and Macaroni KID is partnering with the Window Covering Safety C…
Eat Local: Farm-Fresh Finds in Chesapeake VA This Spring & Summer
With spring turning into summer in Chesapeake, It's time to embrace the freshness of the season by ea…
How You Can Help a Local Mom During National Donate Life Month
April is National Donate Life Month, and right here in Hampton Roads, a mother is asking for your help. M…
Heartbreak to Hope: One Family Shares the Power of Organ Donation
My son had reached the moment when you can't breathe because helplessness strangles you. He was overw…
5 Healthier Choices Your Family Can Make In the Kitchen
As a mom to three wonderful kids, I understand firsthand the daunting idea of making dietary changes wit…
How to Decrease Your Breast Cancer Risk: Advice From a Surgeon
One out of eight women will receive a breast cancer diagnosis in the United States in their lifetimes, ma…
Where to Get Your Child's Car Seat Checked in Chesapeake.
Whether your child is an infant or 8 years old, we all know the safest place for a child in the car is bu…
Hi! I'm a mom of six wonderful kids, and we love spending time in Chesapeake and all over Hampton Roads, finding new places and learning more about what makes our community unique!!

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